The market for anti-aging creams, face masks, and serums that promise to reverse the signs of age and make you seem younger is now worth hundreds of billions of dollars.
There are also a range of pills and vitamins for ladies that claim to remove years from the skin. But do they actually function?
Cellular aging is unavoidable, but premature aging can be induced by a range of environmental and psychological variables, including UV rays, poor food & stress.
It is possible that supplements can protect skin from these damaging environmental effects, allowing you to maintain a youthful appearance for longer.
However, supplements can be tough business. You can't tell if these products help immediately away, and the science behind beauty vitamins is "soft."
There is limited evidence that oral supplements are beneficial. Sticking to a healthy skin care routine is your greatest hope for addressing aging skin.
Some nutritional supplements may strengthen the skin's natural defenses. In addition, vitamins A and E, beta carotene, lycopene, and omega-3 fatty acids may help.
Experts advise consulting a doctor before adding an anti-aging supplement to your shopping cart, even if you feel you could benefit from using one.