Posts Tagged ‘essential oil diffuser’

How to use an Essential Oil Diffuser

essential oil diffuser

If you have spent any amount of time with us you know that we love essential oils! They are so versatile and are great to incorporate into your home and body care routine. A great and easy way to incorporate essential oils into your home is to diffuse them. Diffusing is a great way to…

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Sleep Issues? Stop Counting Sheep and Wake Up Refreshed!

Are you counting sheep to help you sleep? Insomnia affects up to fifty percent of adults, according to the American Academy of Sleep Medicine [1]. During teenage years lack of sleep starts to become a common problem. From there it seems to progress into a larger problem. A lack of sleep increases, and the quality…

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